A traditional White Sage smudge stick. One 4 inch (100mm) bundle.
Smudging originated from an American Indian practice of smoke cleansing. Either break pieces off the stick and burn on charcoal, or carefully waft the smoke around your home.
The information given for this item is not intended as diagnosis, treatment or prescription for any disease, nor is it presented as an alternative to regular medical attention. If you are in need of medical attention please contact a health professional. Some information we supply is obtained from historical sources, own experiences or represent opinions of a published author.